Happy Year of the Yin Fire Rooster!
Happy Year of the Yin Fire Rooster!! This lunar year, the Rooster energy supports us in applying ourselves and committing to life's tasks with discipline and diligence. Within the Rooster lies the ability to see long term goals, and chip away at them without wavering, recognizing that there is great reward in hard work and delayed gratification! This year, it is recommended that we focus on tastefully refining our affairs - finances, relationships, health, career, and even po
Why Apple Cider Vinegar is Your New BFF
Sound familiar?! You eat healthy all day, and come night time you want to eat everything in sight?? You find yourself raiding the kitchen for those 🍪 🍩🍭🍫that you bought a month ago that are now stale, but you need that sugar 🍬 fix, so you scarf em down anyways? Try adding a nightly regimen of warm water with apple cider vinegar (optional: pepper, lemon 🍋 , honey/maple syrup) to your routine! It will promote fullness, optimal health, and sustainable weight loss!
Drinki
Full Moon Reflection
The full moon 🌕 harnesses our ability to bring projects to completion, ideas into the physical realm. The energy invites us to celebrate our accomplishments and recognize the wholeness and perfection of the place we've arrived at in our lives. In doing so, we reflect. The moon's full glow shines its light inward, allowing us to witness and let go of old patterns and molds that no longer serve us. Our divine truth, our authentic thoughts and feelings, are no longer suppressed
