Happy Year of the Ox!
This lunar 🌙 year, ask yourself - what do I really want to create for myself? Whatever the project is, whether it’s to start your own...
Don't Miss a Beat: Chinese Medicine & the Heart
It’s February, so you guessed it - we’re talking about the HEART…. In Chinese Medicine, the Heart is said to house the Mind, meaning...
Acupuncture Inspired Suggestions to Beat the Summer HEAT!
With summer nearly at peak heat now, I’m sure it comes of little surprise to you that acupuncturists say that summer is ruled by the...
My FAVORITE Anti-VIRAL Supplement (& other steps to boost your immune system)
Frankly, this sucks. People are sick, being forced to part with their loved ones, losing their incomes ( 3.2 million laid off in one...
Acupuncture: What’s the Point?
Your best friend raves about it for her back pain. Your mom swears it’s the only thing that got rid of her hot flashes. Then your...
Fall For Acupuncture!
Fall Equinox – a day marked by equal hours of yin (dark) and yang (light), and signifies our transition into the season of pumpkins,...
Acupuncture Can Help Migraines!
You feel that twinge in your head, perhaps behind your eye, and you KNOW…a migraine is coming on! You rush to take your meds in hopes of...
Reach for the STARS!
If you’re sitting, I ask you to straighten your back and push through your sits bones. If you’re standing up, ground down and push...
Skip the Botox, Try Cosmetic Acupuncture!
You strive to live a natural and clean lifestyle, so the idea of injections and face lifts in the name of beauty is a turn off to you. ...