Happy Year of the Ox!
This lunar 🌙 year, ask yourself - what do I really want to create for myself? Whatever the project is, whether it’s to start your own business, finally build that deck, write that book 📚, or you learn a new language...this is the year for it! The power of the Ox is in its ability to help us transform negative challenges (the year of the Rat 🐭 usually is, and definitely was chaotic, I think we can all agree) & REBUILD. The Ox is a hard worker of humble nature, & by plowin
Don't Miss a Beat: Chinese Medicine & the Heart
It’s February, so you guessed it - we’re talking about the HEART…. In Chinese Medicine, the Heart is said to house the Mind, meaning that there is a direct correlation between a healthy heart and a sound mind. In fact, the belief is that there is no separate “mind” - but rather a Heart Mind, such that the two are not separate but inextricably connected. There are many stories (even research articles) about people who’ve received heart transplants and acquired both the perso
