Full Leaf/Ovulation: This blend of herbs is specifically designed to support the Ovulation phase of your cycle. Ovulation typically lasts up to 24 hours and occurs mid-cycle around day 14, with the exact day varying depending on the length of your cycle.
Your Fertile Window (important whether trying to conceive or prevent conception): typically starts about 3-5 days prior to ovulation (as sperm can live for up to 5 days) and lasts until about 1 day after.
Drink Full Leaf: start around day 11 of your cycle (the first day you bleed is considered day 1). You want to start about 3 days before your body typically ovulates. Continue drinking until about day 16, once signs of ovulation have passed (see below for guidance).
Ovulation symptoms to look for:
- Egg white stretchy discharge
- Discomfort, heaviness, cramping
- Elevated basal body temperature (BBT)
- Increased sex drive
- Ovulation Predictor Kits will show a positive LH surge about 24-36 hours before ovulation
Chinese Medicine View: the Ovulation/Qi phase is a time of gentle movement and transition. The stored up Yin & Blood (from the Follicular phase) built up a healthy egg, and now the body needs sufficient energy to move the Qi and Blood in order to release the egg from the follicle and into the fallopian tubes. The FullLeaf Hot Leaf Juice has moves the Qi and Blood to smoothly , and also tonifies the Qi and Kidney energy to encourage the final ripening and release of the egg.
Western View: a burst of estrogen is released which triggers the dominant follicle to release an egg into the fallopian tube that will live for 12 to 24 if not fertilized. This rise in estrogen also prompts your cervical mucus to become stretchy like an egg white, creating an ideal environment for any entering sperm to reach the uterus should you want to conceive. During this time, testosterone is also on the rise - and you may notice increased libido and energy. The Full Leaf Hot Leaf Juice helps stimulate LH (leuteninzing hormone), balance hormones, increase cervical mucus production, promote nutrient storage, and promote the release of the egg.
Ingredients: Poria, Dang Gui, Red Sage Root, Peony Root, Milk Thistle, Cardamom, Rose Bud, Red Rapsberry Leaf, Reishi, Licorice Root, Red Clover, Tribulus, Nettle Leaf, Vitex, Shatavari
Disclaimer: Our loose-leaf tea is all natural and results/benefits may vary person to person. Our products are not FDA reviewed and are not intended to diagnose, treat, cure or prevent any disease or condition, nor as a substitute for any treatment or surgery that may have been prescribed by your physician. The products are supportive to your health, but it is advised that you consult your physician before treating yourself with our botanicals, mixing them with any medications, or taking them instead of prescribed medication. Discontinue use of this product if you become pregnant.
#3: Full Leaf / Ovulation Hot Leaf Juice
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Reviews
I know that I ovulation is supposed to be a time where you feel energized and social, but with the hormone issues I’ve had I typically feel the opposite around this time of the month. The most significant thing I’ve noticed is that this tea has helped balance moodiness and feelings of anxiety and overwhelm around ovulation. I notice a significant difference in my mood when I’ve taken months off this tea. Thank you for making such a wonderful mixture Donna!