Waxing Leaf/Follicular: This blend of herbs is specifically designed to support the Follicular phase of your cycle. The Follicular phase (in Chinese Medicine the Yin Phase) starts during your bleed and lasts until ovulation, generally lasting about 14-18 days total.
Drink Waxing Leaf: start this tea around day 4 of your cycle (the first day you bleed is considered day 1). Once your bleeding has slowed, cramps have eased, and your energy is more even keel - this is the tea for you. Continue drinking through approximately day 10, switching to the ovulation tea around day 11, several days before you typically ovulate.
Ovulation symptoms to look for:
- Egg white stretchy discharge
- Discomfort, heaviness, cramping
- Elevated basal body temperature (BBT)
- Increased sex drive
- Ovulation Pred