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New Leaf: This blend of herbs is specifically designed to support a smooth and easy menstrual phase and premenstrual phase (PMS). 


Menstrual Phase: The first day of bleeding is day 1 of your cycle!  The menstrual phase (in Chinese Medicine we think of this as the Blood Phase) usually lasts an average of 3-7 days. 


Drink New Leaf: start at the first sign of PMS symptoms - be they cravings, cramping, or mood swings.  Continue consuming 2 cups a day until your bleeding slows down and you feel more even keel and energized, usually through day 3.


Chinese Medicine View: a healthy period and premenstrual phase is governed by the smooth flow of blood and Liver Qi. The liver stores the blood and is responsible for the smooth flow of Qi in the body.  The New Leaf Hot Leaf Juice supports smooth Blood & Qi sflow to shed lining, reduce cramping, & support mood.


Western View: all hormones drop to their lowest at this time to allow the uterine lining to shed, so the body can start prepare to ovulate again.  The New Leaf Hot Leaf Juice stimulates the uterus to bring on menstruation, whilst also curbing heavy blood flow.  It is iron rich to help proper blood formation, improves uterine tone and circulation, and supports energy and mood.





#1-#4: Cycle Syncing Collection - fertility, irregular cycles

Rating is 5.0 out of five stars based on 4 reviews
SKU: 366615376135191
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Rated 5 out of 5 stars.