New Leaf: This blend of herbs is specifically designed to support a smooth and easy menstrual phase and premenstrual phase (PMS).
Menstrual Phase: The first day of bleeding is day 1 of your cycle! The menstrual phase (in Chinese Medicine we think of this as the Blood Phase) usually lasts an average of 3-7 days.
Drink New Leaf: start at the first sign of PMS symptoms - be they cravings, cramping, or mood swings. Continue consuming 2 cups a day until your bleeding slows down and you feel more even keel and energized, usually through day 3.
Chinese Medicine View: a healthy period and premenstrual phase is governed by the smooth flow of blood and Liver Qi. The liver stores the blood and is responsible for the smooth flow of Qi in the body. The New Leaf Hot Leaf Juice supports smooth Blood & Qi sflow to shed lining, reduce cramping, & support mood.
Western View: all hormones drop to their lowest at this time to allow the uterine lining to shed, so the body can start prepare to ovulate again. The New Leaf Hot Leaf Juice stimulates the uterus to bring on menstruation, whilst also curbing heavy blood flow. It is iron rich to help proper blood formation, improves uterine tone and circulation, and supports energy and mood.
Ingredients:
Disclaimer:
#1-#4: Cycle Syncing Collection - fertility, irregular cycles
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Reviews
I’ve experienced a noticeable improvement in my pms symptoms like bloating and mood swings from drinking these cycle-syncing teas. No. 1 is also a lifesaver for period pain! I look forward to my morning and evening cups of tea. I recommend them to anyone struggling with their cycle. Thank you for making these Donna! 🙏
I've been loving these teas for managing PMS and regulating my menstrual cycle! They're like a comforting hug especially before my period, soothing cramps and mood swings. Plus, along with acupuncture, they've really helped me establish a more predictable cycle—I highly recommend giving them a try!
I could not possibly recommend the tea that Donna has curated enough. I had severe PMS symptoms that I assumed were normal - bloating, mood swings, intense cramping , acne, sugar cravings, heavy bleeding. I did not realize how little I knew about my cycle. Through Donna's care & syncing the tea's with my cycle I have regulated my cycle back with little to no PMS symptoms. I have learned so much about my cycle & my body throughout this process & am so grateful to have found natural solutions.
I have been drinking the full cycle syncing collection for a few months and it's greatly improved my period-related symptoms. I've noticed a huge reduction in breast tenderness and mood swings during PMS, and a reduction in spotting between periods. The New Leaf tea helps to eliminate cramps — it's so exciting to finally have a natural alternative to painkillers for cramping! All of the teas have a nice taste, and drinking them has become a lovely part of my daily routine. Highly recommend!