PMS - Rest & Reset: This blend of herbs is specifically designed to support a smooth and easy menstrual phase and premenstrual phase (PMS).
Follicular - Build & Bloom: This blend of herbs is specifically designed to support the Follicular phase of your cycle. The Follicular phase (in Chinese Medicine the Yin Phase) starts during your bleed and lasts until ovulation, generally lasting about 14-18 days total.
Ovulation - Radiate & Rise: This blend of herbs is specifically designed to support the Ovulation phase of your cycle. Ovulation typically lasts up to 24 hours and occurs mid-cycle around day 14, with the exact day varying depending on the length of your cycle.
Luteal - Nurture & Nest: This blend of herbs is specifically designed to support the Luteal phase of your cycle. The Luteal phase starts once Ovulation is complete, and lasts until you begin your period, generally a total of 11-18 days.
For more details on each tea: including ingredients and when to drink, please see the individual tea as listed here on the website. Each tea description has far more details.
Disclaimer: Our loose-leaf tea is all natural and results/benefits may vary person to person. Our products are not FDA reviewed and are not intended to diagnose, treat, cure or prevent any disease or condition, nor as a substitute for any treatment or surgery that may have been prescribed by your physician. The products are supportive to your health, but it is advised that you consult your physician before treating yourself with our botanicals, mixing them with any medications, or taking them instead of prescribed medication. Discontinue use of this product if you become pregnant.
#1-#4: Cycle Syncing Collection - fertility, irregular cycles
This bundle of herbs is specifically designed to support your entire menstrual cycle, and the coorelated hormonal fluctuations expected through the month. Drink this bundle if you have irregular cycles, difficult or extended PMS, low progesterone (or any manifestation of "estrogen dominance" such as PCOS, polyps, cysts, PMDD, endometriosis), or if you're trying to conceive.
Reviews
I’ve experienced a noticeable improvement in my pms symptoms like bloating and mood swings from drinking these cycle-syncing teas. And, I definitely notice a difference when I don’t have them! No. 1 is also a lifesaver for period pain, No. 2 helps me get back into balance, No. 3 reduces moodiness around ovulation, and No. 4 reduces PMS bloating. I look forward to my morning and evening cups of tea. I recommend them to anyone struggling with their cycle. Thank you for making these Donna! 🙏
I've been loving these teas for managing PMS and regulating my menstrual cycle! They're like a comforting hug especially before my period, soothing cramps and mood swings. Plus, along with acupuncture, they've really helped me establish a more predictable cycle—I highly recommend giving them a try!
I could not possibly recommend the tea that Donna has curated enough. I had severe PMS symptoms that I assumed were normal - bloating, mood swings, intense cramping , acne, sugar cravings, heavy bleeding. I did not realize how little I knew about my cycle. Through Donna's care & syncing the tea's with my cycle I have regulated my cycle back with little to no PMS symptoms. I have learned so much about my cycle & my body throughout this process & am so grateful to have found natural solutions.
I have been drinking the full cycle syncing collection for a few months and it's greatly improved my period-related symptoms. I've noticed a huge reduction in breast tenderness and mood swings during PMS, and a reduction in spotting between periods. The New Leaf tea helps to eliminate cramps — it's so exciting to finally have a natural alternative to painkillers for cramping! All of the teas have a nice taste, and drinking them has become a lovely part of my daily routine. Highly recommend!