Sound familiar?! You eat healthy all day, and come night time you want to eat everything in sight?? You find yourself raiding the kitchen for those 🍪 🍩🍭🍫that you bought a month ago that are now stale, but you need that sugar 🍬 fix, so you scarf em down anyways? Try adding a nightly regimen of warm water with apple cider vinegar (optional: pepper, lemon 🍋 , honey/maple syrup) to your routine! It will promote fullness, optimal health, and sustainable weight loss!
Drinking ACV fights muscle cramps, soothes a sore throat, prevents indigestion (when consumed before a meal), clears a stuffy nose 👃 , increases metabolism, regulates blood sugar (in doing so can help reduce cravings and increase satiety), and reduces water retention! So next time you feel like reaching for that cookie/cake/jar full of nutella, try drinking an apple cider vinegar bevie instead! (PS - be sure to buy raw organic ACV with the "mother", and ideally in a glass bottle. Bragg's is a solid option, and Trader Joe's has a very affordable one, though not raw.)
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