Below are some of my thoughts, writings, and musings.  They will range from educational to inspirational (sometimes cheesy, but hey, cheese is delicious), and perhaps even a little silly at times. Thanks for reading, hope you enjoy! : )   

If you’re sitting, I ask you to straighten your back and push through your sits bones.  If you’re standing up, ground down and push through your feet.  In both situations, you’ll notice how much easier it is to straighten up and stand tall.  

Trees can grow to...

You strive to live a natural and clean lifestyle, so the idea of injections and face lifts in the name of beauty is a turn off to you.  But, like everyone else, you want to hang on to your youthful skin for as long as possible!  What’s a gal to do?  Cosmetic Acupunctur...

July 6, 2017

If you're experiencing pain, numbness, weakness, or tingling in the arm or fingers, you're likely suffering from compression of the median nerve, A.K.A. Carpal Tunnel Syndrome.  In our society of constant typing on phones and computers, Carpal Tunnel is becoming more a...

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September 22, 2017

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