Below are some of my thoughts, writings, and musings.  They will range from educational to inspirational (sometimes cheesy, but hey, cheese is delicious), and perhaps even a little silly at times. Thanks for reading, hope you enjoy! : )   

June 5, 2017

High fructose corn syrup has a bad rep for a reason and has gone incognito! HFCS is hiding in your foods under the titles "fructose" or "fructose syrup." So double check your foods, and make sure to avoid this eating HFCS foods, as they are linked with weight gain, typ...

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